Individual, Couple & Family Therapy

 

 

 

 

 

 

 

 

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You probably already have a sense
that something important needs to shift.
If you are curious to explore additional
perspectives or options, let's work
together to create some realistic and achievable
goals. More heads are better than one. 

WELCOME

 

It takes a certain amount of courage to make that first appointment to talk with a counsellor. Most people have tried everything they can think of to deal with the issue themselves before taking that step. I'd like to invite you to have a conversation about your current struggle. Together, we can explore achievable goals that will help you move forward in a way that feels right to you.

 

  • Are you struggling to resolve conflicts with loved ones?
  • Do you feel misunderstood in important relationships?

  • Do you want to feel more connected in relationships?

  • Are you caught up in unhealthy patterns that you can't stop?

  • Are you looking for coping strategies to help deal with stress?

  • Are you wondering how to be more calm and confident?

  • Do you feel overwhelmed with painful emotions?

  • Are you concerned that you may have depression or anxiety?

  • Does past trauma prevent you from moving forward?

 

YOU ARE NOT ALONE

We can work together to explore various strategies and interventions aimed at identifying, improving, and building upon the resources and strengths you already have. As a Marriage and Family Therapist and Registered Clinical Counsellor, I am trained to work together with you.

 

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