Some people come to individual therapy ready for their own reckoning. They have done enough work to know that something still needs to move. Some arrive knowing exactly what they want to look at. Others just know they are ready – and that is enough.
What to expect
My approach is grounded in ISTDP and Family Systems. I take an active, engaged stance. I am not a blank screen.
In individual work, I am fully attuned to you, working along side you to follow the thread of what is happening inside you and between us in real time. I will notice things. I will name them. And together we will get curious about what has been getting in the way of you feeling truly at home in yourself and in your life.
I am not going to have all the answers. I am going to be as real and as present as I humanly can. And the two of us are going to figure it out together – with honesty, with curiosity, and with care.
Fees & Availability
- 60 minute session: $190
- Extended sessions of 2 to 3 hours available
- Currently available online only: mornings and early afternoons
Questions?
I am happy to send my informed consent documents for your review, and answer any questions you may have.