Online Groups
Groups now forming.
Waitlist open.
Starting summer 2026.
Many of us know the exhausting pull of performing, protecting, adapting, or trying to get relationships right. We learn to present a version of ourselves rather than risk being fully present as we are.
Group process is a place to practice something different.
Some experiences change you in ways that are hard to explain. Being in an interpersonal process group early in my career was one of them. I knew when I walked out I would hold a room like that one day. What I did not know yet was how much life, and how much of my own reckoning it would take to get here.
There is something powerful about stepping into the unknown with a group of people who are willing to be real with each other.
I cannot think of anything more meaningful.
I am so glad you found your way here.
In Real Time
What happens when you stop shaping yourself around other people?
Join a 12 week online interpersonal process group for adults who want to explore what happens in real relationship. How you engage, respond, withdraw, protect, reach for connection, and repair with others in real time.
A place to practice something that may feel unfamiliar.
Showing up with less editing. More honesty.
More yourself.
In Real Time: Therapist Edition
What gets activated in you when you sit with a client?
Join a 12 week online interpersonal process group for therapists and therapist trainees who want to explore what happens inside them in the work. Transference, countertransference, emotional reactions, relational patterns, presence, and what we bring into the room whether we mean to or not.
A place to deepen awareness of self as therapist through relational process.
Less performance. More presence.
More yourself.