In Real Time
12 week Online Interpersonal Process Group
How do you show up with others?
Join a small, intentional group to explore new ways of connecting, practice putting your thoughts and feelings into works, and discover more about yourself through interactions In Real Time.
This is an experiential process group, not a class or advice circle. We focus on what unfolds between us: what is felt, spoken, avoided, and discovered in the moment.
This group is for you if you:
- Want connections that feel more honest and alive
- Feel anxious, shut down, or over-controlled around others
- Notice yourself repeating patterns in relationships despite insight
- Are curious and willing to try saying or doing things differently
Each week you will:
- Notice what you feel and do as you relate
- Try to say things you usually keep inside
- Explore emotion and connection together in the moment
- Leave with more awareness, confidence and ease in relationships
Details:
- 6-8 members
- 12 weeks via Zoom
- $60 per session, 12 session commitment (GST exempt)
- Individual screening required prior to starting
How it works:
This is a closed group. The same people show up every week for 12 weeks. That consistency is what allows trust to develop and real work to happen.
An individual screening session is required before the group begins. Once the group is full, I will send you an information package with everything you need to know before we start.
Let me know your preferred time slot when you reach out. If there is enough interest at the end of 12 weeks, we will decide together what comes next.
Join the Waitlist →
Awkward is welcome. Perfrection is not.