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  • Individual Therapy
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    • In Real Time: Therapist Edition
  • FAQ
  • Resources
  • Curiosity…
    • The Book
    • Field Notes
  • Contact
← Back to Curiosity

Field Notes

Writing from within experience. Observations from the edge of psychological and emotional change as it unfolds.

Field Note 01  ·  June 2026

The Edge of the Unknown  →

"I left an old name hanging on a branch somewhere…"

Field Note 02  ·  August 2026

Before the Fire  →

"The forest is breathing, and she is standing inside the breath…"

Field Note 03

Coming soon

Take the step

Reach out

This is where it starts…

Tamara Skjolden, RMFT, RCC

You can expect a response within 48 hours.

Online · Virtual services only

Vancouver, BC, Canada

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